Frequently Asked Questions


Frequently Asked Questions

Is doing a juice cleanse difficult?

Juice cleanse of any kind requires commitment! But our cleanse is a nutritional cleanse, not a starvation fast. It is designed to feed your cells with delicious, low-calorie juices in order to create the best conditions for inner cleansing.

Nutritional cleanses are easy detox programs that can be done on your normal schedule, and incorporated into your daily life.

How long can my juices last?

You should consume your juices in the same day of the pick-up. They are super fresh, completely raw and unpasteurized. (Shake well before drinking)

What order am I supposed to drink my juices in?

They are numbered from 1 to 6, so it is best to follow the sequence.

Will I lose weight?

Remember, this is a nutritional cleanse designed to give your digestive system a rest, jump start a healthier lifestyle and  allow your body to eliminate toxins. If you do lose weight, and that was something you were looking for while cleansing, then that’s a bonus.

How many calories are in a 1-day cleanse?

Around 1200 calories. But don’t forget  that the calories you get from RAW food is not equal  to  the calories you get on a traditional diet of cooked and/or processed foods. 200 calories from a freshly pressed juice is not the same as 200 calories from a chocolate bar or a bag of chips.

How often do I need to do a Cleanse?

Try our cleanse once, and then take it at your own pace. Some people cleanse once a year, some do it every six months and some do it once a season or even once a month. The benefit of eliminating stimulants and heavy foods is that you start to sense what your own body needs. Most people find that periodic cleansing helps build better health year round.

Can I do a cleanse if I have diabetes?

No, because of the amount of sugar in the fruit juice, but you should always check with your doctor first.

Can I do a cleanse if I am lactose intolerant?

YES!!! There are absolutely NO animal products in our juice.

Can I do a cleanse if I have a gluten allergy?

Yes! We are gluten free. We don’t add anything to our juices. Absolutely NO additives and 100% vegan.

Where do I get my protein?

With our cleanse, you’ll receive protein from our Green Giant as well as our Smooth as Almonds.  Fruits and vegetables are rich in Amino acids.  Amino acids are used in every cell of your body to build the proteins you need to survive.

Is it OK to exercise while cleansing?

Yes Please!! In order to help the body shed the toxins, you need to sweat. The more you allow your digestive system to rest, the more energy you will have, as less of that energy is used up for digestion, so make the most of it!!

We offer many different packages and programs, which provides the cleanser with flexibility when choosing their number of days, quantity of juices and flavors.

Cleanse and Glow believe that the most important thing we have in our lives is our health; without this, we have nothing! The more we appreciate our lives and the people within it, the more we realize that in order to love and enjoy life with them we need to take care of ourselves. Cleanse and Glow will provide you with everything you need to help you achieve your goals… With us, your path to achieving good health really couldn’t be easier…!


Enter your keyword