5 Juices + 1 Salad

Cleansing rests the digestive system, it releases toxins from the body through the colon. With the high volume of raw juices that you will be consuming during your cleanse, you will feel a boost of energy and increased immunity. It’s a whole lot of vitamins & nutrients entering your body. 

 

Yes, you’re not eating much for days, so you will loose weight, but more importantly you will allow your body to hydrate & cleanse on a cellular level & really get rid of all these backed up toxins. 

 

Try a 7 day cleanse with 5 juices + 1 salad & see how you feel!

If you enjoy it & feel lighter & more energetic, add more days…or try a cleanse with juices alone when you’re done! 

 

The juices are numbered from 1 - 5

It’s best to follow the numbers. 

The green juice is always #1

Its very detoxifying & beneficial when taken on an empty stomach in the morning for breakfast.

You can have the salad for lunch or dinner, or you can swap your salad for a soup if you prefer that!

 

If you choose to add a plant milk to your flavors, they are always last as they are the most filling & they should be taken before bed, so as to feel full & sleep well.