6 Juices
6 Juices
Descripition
Descripition
Cleansing rests the digestive system, it releases toxins from the body through the colon. With the high volume of raw juices that you will be consuming during your cleanse, you will feel a boost of energy and increased immunity. It’s a whole lot of vitamins & nutrients entering your body.
Yes, you’re not eating for days, so you will loose weight, but more importantly you will allow your body to hydrate & cleanse on a cellular level & really get rid of all these backed up toxins.
Try a one day cleanse & see how you feel!
If you enjoy it & feel lighter & more energetic, add more days…or try a cleanse with salads &/or soups.
If you feel hungry, snack on some green vegetables, have a salad, a soup, vegetable broth, few almonds, or some dates.
The juices are numbered from 1 - 6
It’s best to follow the numbers.
The green juice is always #1
Its very detoxifying & beneficial when taken on an empty stomach in the morning for breakfast.
The milks are always #6, because they are the most filling and they should be taken before bed, so as to feel full and sleep well.

